Knutsford

Everything you need to get started

Opening hours

Monday

5:30am – 8:00pm

Tuesday

5:30am – 8:00pm

Wednesday

5:30am – 8:00pm

Thursday

5:30am – 8:00pm

Friday

5:30am – 8:00pm

Saturday

5:30am – 10:00am

Sunday

Closed

The 6-week challenge

Six weeks of coached training, practical nutrition support and genuine accountability, designed to help you feel stronger, healthier and more confident.

See how the challenge works
Your first six weeks

Your six-week challenge starts here

A complete health reset, with a team behind you

Coached training is only one part of it. We bring fitness, practical nutrition, accountability and mindset together, so you know what to do and have the support to keep doing it.

FitnessNutritionAccountabilityMindset
01

Coached training

Friendly small-group sessions with expert coaching and exercises adapted to your ability.

02

Simple nutrition

Practical guidance that works around real life, without extreme diets or complicated rules.

03

Real accountability

Progress check-ins, encouragement and a team that notices when you need an extra push.

04

Community and confidence

Train with welcoming people, build healthier habits and start feeling like yourself again.

Real stories from across Transform Hub

A glimpse of the wider community behind Transform Hub Knutsford. These members trained at different hubs, and individual results vary.

Mike's Transform Hub before and after result
9kg lost in six weeks

Mike found something he could stick to

Simple nutrition guidance, supportive coaching and real accountability helped Mike improve his sleep, ease his back pain and feel confident again.

Read Mike’s story
Alex's Transform Hub before and after result
12.7kg (2 stone) lost

Alex took back control of his health

With structure, community and high-energy sessions, Alex reduced body fat, gained muscle and rebuilt his confidence and mindset.

Read Alex’s story
Cath's Transform Hub before and after result
10kg lost

Cath went into her 60s stronger than ever

Cath rebuilt her physical and mental health, went from a size 18 to 12 and found the confidence to live life fully.

Read Cath’s story
Nicola's Transform Hub before and after result
Nearly 10kg lost

Nicola found her strength at 54

Through nutrition support, accountability and consistent training, Nicola lost visceral fat, gained muscle and rebuilt herself physically and emotionally.

Read Nicola’s story
Trustpilot
Excellent · 4.8 out of 5 Based on 264 reviews · checked 14 August 2026 Read all reviews on Trustpilot
Meet the owner

Meet James Calderbank

Owner

James started the Transform Hub franchise in 2018, opening the first site in Preston. He still owns Transform Hub Knutsford, where HQ has its offices.

James Calderbank, Transform Hub owner

Try 7 days free

Try Transform Hub Knutsford free for 7 days, with friendly coached training and support from the local team. There is no pressure, just a welcoming first step.

Claim my 7 days free

Find your way to the hub

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